Deepen your connection with Meditation Ritual: Presence in the Body. Using black salt, crystals, and candles, this ritual grounds you in physical awareness, releasing tension and inviting vitality. Guided meditation scans your body, noticing sensations with mindfulness. Includes journal prompts and affirmations to foster embodiment, clarity, and flow. Embrace this practice to cultivate present-moment awareness and nourish your physical and energetic well-being.