White Sage, a feather, a Personal Smudging Ritual, and a Home Smudging Ritual. It is good to do a Personal Smudging once a week it helps clear the negativity that may be surrounding you. Smudging your home is good to do once a month during the full moon to help clear out all the negative energy that may have gotten there throughout the month.

Burning sage has long been used to connect to the spiritual realm or enhance intuition. For healers and laypeople in traditional cultures, burning sage is used to achieve a healing state — or to solve or reflect upon spiritual dilemmas.

White sage is believed to help the root chakra by promoting a sense of grounding and stability through its cleansing properties, allowing for a deeper connection to the physical body and the earth, which is the primary focus of the root chakra; when burned as a smudge, the smoke is symbolically used to clear away the negative energy that might be blocking the root chakra's flow, fostering a feeling of security and belonging.

The feather is used to help guide the smoke. When doing a Personal Smudging Ritual use the feather to guide the smoke to cover your entire body. When doing the Home Smudging Ritual use the feather to guide the smoke into every corner and every nook and cranny to make sure the smoke gets everywhere so that there is no negativity left anywhere in your house.

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